Why not join Denise Murphy, registered dietician nutritionist from Minuteman Senior Services, for a Listen & Learn on Pandemic Nutrition. Remaining healthy is important during this time and good nutrition is a key factor to staying healthy. Denise will provide you with tips for planning, shopping and cooking healthy meals during this challenging time. There will be time for your questions and concerns at the end of the ZOOM presentation. Please call the COA to get your ZOOM invitation at 978-318-3020.
COA geriatric nurse, Valerie Boggia, offers a Listen & Learn on sun and heat protection. The sun can affect your health all year round and prevention is key to remaining healthy and safe. Topics include: what is heat syncope; heat exhaustion and heat stroke; sun protection and safety related to eye health; medications and hydration. Valerie will also address your questions and concerns. Please call the COA to get your ZOOM initiation for this important discussion at 978-318-3020.