The Mediterranean diet has become the bedrock of heart-healthy eating, with well-studied health benefits including lower blood pressure and cholesterol, and a reduced risk of Type 2 diabetes. The diet isn’t a strict meal plan, but more of a way of life that prioritizes whole grains, fruits, vegetables, legumes, and fish rich in omega-3 fatty […]
🌈 🌈 🌈 🌈 🌈 🌈 🌈 🌈 🌈 🌈 During Pride Month, we recognize the LGBTQ community and their contributions to society, in the spirit of inclusivity and equity. The Concord COA will celebrate Pride Month with the music of Joel and Dan. Joel Light, performer/educator, has performed at numerous gay gatherings and senior […]
A medical student who wants to be a crooner gets involved with a showgirl who has an ulterior motive. A 1945 American musical film starring Betty Grable, Dick Haymes, and William Glaxton. (Musical; 1945; PG-13; 1h 45m) JOIN US - no RSVP required!
Mike returns to the COA for his second Drum Circle. Come experience the joy of drumming in a fun supportive group environment. This class is geared for folks with little or no experience. Tubano drums, a hybrid between the African Djembe and the conga drum, will be provided. They require no support from the player. […]
Join Melinda Gladden, Concord Branch Manager of the Middlesex Bank, on Thursday, June 26th at 2:00 PM for an important presentation on fraud prevention. The bank sees so much fraud on a day-to-day basis, and they want to equip you with the knowledge to protect yourself from scams and fraudulent activities. Don't miss this opportunity […]
