Events

Monday Night Meditation

Our popular Monday Night Meditation continues all month! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family!

Register to receive your Zoom link and experience the comfort of compassionate practice.