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Bring Your Yoga to Life Class Begins

October 9 @ 9:30 am - 10:45 am

- $8 – $180

Join yoga therapist and Reiki master Nicole A Grant, MS, C-IAYT, E-RYT500 for this exceptional, personalized 8-week yoga series. Explore the philosophical 8-limbed path of yoga, called astanga yoga, that serves as the foundation for much of practice and informs how to make yoga relevant to all aspects of your life. The series offers an experiential approach to yoga philosophy, which examines techniques such as asana, breath work, exercises in concentration and meditation as the bridge between the brain and the body – the scaffolding upon which life itself is built. Come experience how your yoga practice can serve you outside the studio and off the mat. All levels WELL-COME!

$180 for the 8-week series. Limited space – please register!

Details

Date:
October 9
Time:
9:30 am - 10:45 am
Cost:
$8 – $180
Event Categories:
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Event Tags:
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Website:
https://bewellbehere.org/events/2019/10/9/bring-your-yoga-to-life

Organizer

Be Well Be Here
Phone:
978-203-2825
Email:
Lara@bewellbehere.com
Website:
https://bewellbehere.org/

Venue

Be Well Be Here
91 Main Street, Suite 302
Concord, MA 01742 United States
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Phone:
978-203-2825
Website:
www.BeWellBeHere.org