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July 2020
Monday Night Meditation
Our popular FREE Monday Night Meditation continues in July! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s sleep. These 30-minute sessions are available for every age. Please register to receive your Zoom link and experience the comfort of compassionate practice.
Find out more »Monday Night Meditation
Want to feel supported, let go and rest? On Monday nights for the month of July, take time to quiet the mind, soothe the body and calm the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s sleep. Register to receive your Zoom link.
Find out more »Writing Workshop for Kids
The Concord Free Public Library will host a writing workshop for kids with local author, Rajani LaRocca on Tuesday, July 14 at 10 a.m. LaRocca will discuss how Concord inspired the setting of her book Midsummer's Mayhem. She will help kids understand how they can use language and a sense of place to write about their own personal experience Chronicling Concord Through COVID-19. Kids can submit their essays and poems to be archived by the Concord Free Public Library. The…
Find out more »Webinar: Nature as a Therapeutic Intervention for Elders with Memory Loss by The Nature Connection
You can build a bridge to elders with memory loss. The Nature Connection offers Caregiver Training Programs to empower professional and family caregivers to incorporate nature and sensory-based activities into the lives of those with Alzheimer’s/dementia. Learn to bring nature’s healing power indoors, practice nature interventions for all stages and types of dementia, and leave with activity cards and tips for creating future therapeutic activities. See below for upcoming Caregiver Training dates.
Find out more »Cooking Workshops for Teens & Tweens
The Concord Free Public Library will host weekly cooking workshops for kids age 12 and up, every Tuesday in July at 4 pm. Wellness coach Julie Manning will lead students in a microwave cooking class and teach them to make meals in a mug. The virtual cooking program will be held on Zoom. Kids may register for any or all workshops! July 1- pizza: https://bit.ly/3dWyT3F July 8 - chocolate chip cookie: https://bit.ly/2YnvGna July 15 - chocolate cake: https://bit.ly/3fjCRn5 July 22…
Find out more »Read Aloud Together from Concord Middle School’s Big 6 List
The Concord Free Public Library invites middle schoolers to read aloud together in a fun, supportive environment. The program will take place every Friday at 11 am - 12 pm, starting June 26. The group will focus on the Concord Middle School’s Big 6 Recommended Reading List. The first book that the group will read together is Sal & Gabi Break the Universe by Carlos Hernandez. This brilliant sci-fi romp with Cuban influence poses this question: What would you do…
Find out more »Friday Yin Yang Yoga
Try FREE Fusion Friday Yin Yang Yoga with Yoga Mandala -- live on Zoom! Join Be Well Be Here's Nicole A Grant, MS, C-IAYT, E-RYT500 for this LIVE yoga practice during July. From the comfort of your home or garden, bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome! Register to receive your Zoom link.
Find out more »Chemistry SAT Subject Test Prep Online Class Begins
Students who have done well in high school chemistry, especially honors chemistry, may want to consider taking the Subject Test in Chemistry in August. This course will emphasize content materials on the Chemistry Subject Test that may not have been fully addressed in the regular Chemistry curriculum (which is not geared toward a particular exam) as well as reviewing topics covered during the school year. Strategies for taking the exam will be covered.
Find out more »Envision Your New Reality: A Personalized Vision Board Workshop
Create a Path of Purpose through the Law of Attraction, Visualization and Engagement A vision board workshop can be a wonderful way to connect with friends or family (virtually) to celebrate the end of the school year, a birthday or to simply get together doing something fun and meaningful. Enjoy a 2-hour immersive experience that guides you to discover your purpose, aspirations and dreams by creating a vision board. Concrete steps will help you clarify your personal mission and vision…
Find out more »Envision Your New Reality: A Personalized Vision Board Workshop
Create a Path of Purpose through the Law of Attraction, Visualization and Engagement with family coach Monette Van Lith. Enjoy a 2-hour immersive experience that guides you to discover your purpose, aspirations and dreams by creating a vision board. Concrete steps will help you clarify your personal mission and vision statement, and align your goals in thought, words and deeds. Register to receive your Zoom link.
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