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January 2021
Fresh Start: Starting 2021 with Healthy Habits ~ Sponsored by the Auxiliary of Emerson Hospital
Free
Join us for another virtual event in our wellness series as panelists discuss behavior and food. There will be suggestions for healthy snacks, comfort foods, and lifestyle changes. We will also explore ways to stay active and exercise ideas at home during the winter months. Panelists include: *Molly Deisroth-Kim - Clinical Exercise Specialist *Amy Noordzij, MEd - Culinary Instructor at The Virginia Thurston Healing Garden, Founder of Love Soup *Julia Elliott, RD, LDN - Emerson Hospital Cardiac Rehab Clinical Dietitian…
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