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Be Well Be Here

978-203-2825||https://bewellbehere.org/

July 2020

Monday Night Meditation

July 13 @ 8:30 pm - 9:00 pm
|Recurring Event (See all)

One event on July 13, 2020 at 8:30 pm

One event on July 20, 2020 at 8:30 pm

One event on July 27, 2020 at 8:30 pm

Concord, MA 01742 United States + Google Map
Free

Our popular FREE Monday Night Meditation continues in July! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s sleep. These 30-minute sessions are available for every age. Please register to receive your Zoom link and experience the comfort of compassionate practice.

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Monday Night Meditation

July 13 @ 8:30 pm - 9:00 pm
|Recurring Event (See all)

One event on July 13, 2020 at 8:30 pm

Concord, MA 01742 United States + Google Map
Free

Want to feel supported, let go and rest? On Monday nights for the month of July, take time to quiet the mind, soothe the body and calm the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s sleep. Register to receive your Zoom link.

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Mindful Wellness Walks

July 15 @ 8:15 am - 8:45 am
|Recurring Event (See all)

One event on July 29, 2020 at 8:15 am

Concord, MA 01742 United States + Google Map
Free

Feel good to walk in the woods? Join us to enhance our wellBeing with socially-distant Mindful Wellness Walks in Concord this summer. Be Well Be Here’s Wellness Walks are based on the principles of Forest Bathing, or shinrin yoku, a Japanese practice of intentionally taking in the natural environment with all our senses. Three Concord woodland areas to choose from! For more information and to sign up please see our website.

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Friday Yin Yang Yoga

July 24 @ 8:15 am - 9:45 am
|Recurring Event (See all)

One event on July 24, 2020 at 8:15 am

Concord, MA 01742 United States + Google Map
Free

Try FREE Fusion Friday Yin Yang Yoga with Yoga Mandala -- live on Zoom! Join Be Well Be Here's Nicole A Grant, MS, C-IAYT, E-RYT500 for this LIVE yoga practice during July. From the comfort of your home or garden, bring yourself into alignment, connect with the present moment, and honor your way to Be Well. All levels welcome! Register to receive your Zoom link.

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Envision Your New Reality: A Personalized Vision Board Workshop

July 25 @ 7:00 pm - 9:00 pm
Concord, MA 01742 United States + Google Map
$50

Create a Path of Purpose through the Law of Attraction, Visualization and Engagement A vision board workshop can be a wonderful way to connect with friends or family (virtually) to celebrate the end of the school year, a birthday or to simply get together doing something fun and meaningful. Enjoy a 2-hour immersive experience that guides you to discover your purpose, aspirations and dreams by creating a vision board. Concrete steps will help you clarify your personal mission and vision…

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