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Be Well Be Here

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91 Main Street, Suite 302
Concord, MA 01742 United States
978-203-2825 www.BeWellBeHere.org

September 2019

Tween Girl Stress Buster

September 19 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

One event on September 26, 2019 at 4:00 pm

Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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$50

TWEEN GIRLS: don’t let stress get the best of you! Quiet the mind and lighten your heart with this workshop designed to honor your natural way of being. This two-part series gives tween girls (ages 11-14) a chance to engage creatively without expectation, which boosts resilience and enhances healthy habits. Through mindful practices such as collaging, movement to release stress, self-expression and creative games, tween girls embrace their own way to Be present and have fun. $50 for one session…

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Teen Girls: Express Yourself!

September 21 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

One event on September 28, 2019 at 2:00 pm

Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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$50

HIGH SCHOOL GIRLS: feel empowered to let go and just Be! Creative self-expression teacher, Molly Delehey, celebrates your natural way of being in this two-part series that cultivates confidence and creativity. Step away from school stress and unwind with mindful practices such as collage, meditation, movement, and joyful self-expression exercises. Inspire your true voice and choose your own path to happiness and well-being. $50 for one session or $95 for both. Bring a friend and receive a 10% discount! Saturdays,…

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Teen Girls: Express Yourself!

September 21 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

One event on September 28, 2019 at 2:00 pm

Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
+ Google Map
$50

TEEN GIRLS: feel empowered to let go and just Be! Creative self-expression teacher, Molly Delehey, celebrates your natural way of being in this two-part workshop that cultivates confidence and creativity. Step away from school stress and unwind with mindful practices such as collage, meditation, movement, and joyful self-expression exercises. Inspire your true voice and choose your own path to happiness and well-being. Saturdays, September 21 and 28 at 2:00 - 3:30 pm $50 for one session or $95 for both.…

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Energy Healing: Tap In & Tune Up

September 22 @ 7:00 pm - 9:00 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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$55

Want to release stress naturally and feel more grounded? Curious about tapping into your energy field to enhance well-being? Experience multiple forms of energy healing at this mini retreat that combines gentle movement, meditative practices, personalized Reiki and Biofield Tuning. Feel revitalized and learn well-being practices that can be easily incorporated into your daily life. Be Well Be Here founder, Lara Wilson, MA, GCMS collaborates with certified Biofield Tuning practitioner, Julie Ramsdell, MS, to energetically tune the body, mind and…

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Mindful Writing Workshop

September 25 @ 7:00 pm - 9:30 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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$60

Working on a writing project that could use editorial encouragement? This writing workshop will help streamline your process while enlivening your prose. Learn techniques that inspire authentic storytelling, memorable details and characters with heart. Explore mindful practices that enhance creativity for an added boost. Taught by Be Well Be Here founder and Concord Festival of Authors curator, Lara Wilson, MA, former GrubStreet instructor & board member. Space is limited. Registration required. $60 For more information, call 978-203-2825 or email Lara@BeWellBeHere.org…

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Mindful Writing Workshop

September 25 @ 7:00 pm - 9:30 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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$60

Working on a writing project that could use editorial encouragement? This writing workshop will help streamline your process while enlivening your prose. Learn techniques that inspire authentic storytelling, memorable details and characters with heart. Explore mindful practices that enhance creativity for an added boost. Taught by Be Well Be Here founder and Concord Festival of Authors curator, Lara Wilson, MA, former GrubStreet instructor & board member. Space is limited. Registration required. $60 Wednesday, September 25 at 7:00 - 9:30 PM

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Monday Meditation

September 30 @ 7:30 pm - 8:15 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
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Free

Looking to practice meditation with a compassionate guide? Press pause and join Be Well Be Here founder, Lara Wilson, MA, GCMS for group practice that settles the mind, body and spirit. Release tension and explore habits of well-being with simple meditative techniques that can be incorporated into daily life. Drop in with a friend for this FREE community offering. Donations to our 501(c)(3) are welcome.

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