Grief is hard. In times of deep sorrow, tender feelings arise, especially during seasons when we gather together. Yet, it is possible to tend to our inner garden of emotions through simple self-care practices. Be Well Be Here has listened deeply to requests for Grief Practices to help you on this path…
Join BWBH’s compassionate communication facilitators to navigate the landscape of grief. These Being with Grief sessions mindfully co-create a sustaining space to explore how loss impacts the body, mind and spirit. Journey with us on the path of awareness through mindful listening, healing practices such as meditation or Reiki, and compassionate conversation. Arrive to simply listen and feel cared for by those who understand that grieving is an on-going process.