Gentle Flow is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial in increasing flexibility and building focus. Gentle Flow incorporates vinyasa style, connecting breath to movement. Class Length: 1 hour Location: Hunt Recreation Center 90 Stow Street Concord, MA Min/Max: 5/25 Age: 14+ […]
The focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class. Class Length: 1 hour Location: Hunt Recreation Center Min/Max: […]
A yoga class that focuses on alignment in postures while maintaining comfort and ease. Flow style is a slower pace, with more emphasis on holding each posture longer while integrating the breath, building strength and flexibility. All levels welcomed. Class Length: 1 hour Location: Hunt Recreation Center 90 Stow Street Concord, MA Min/Max: 5/25 Age: […]
For the past 26 years, Elite Freestyle Karate program has taught children life lessons through the ageless practice of martial arts. Students consistently engage in energetic, physical activity which improves their hand eye coordination, balance, & strength. Our family oriented mentality ensures your child will develop and grow in a fast paced, structured environment. Class […]
The focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class. Class Length: 1 hour Location: Hunt Recreation Center Min/Max: […]
For children ages 4-5. Developmentally appropriate skills, fun and etiquette are emphasized. Racquets will be provided if needed. Class Length: 30 Minutes Location: Spring & Fall-Emerson Tennis Courts Winter-Hunt Recreation Center Min/Max: 3/4 Ages: 4-5 years old Begins Monday January 8th and ends Monday February 26th 2 times to choose from: 1:30-2 and 2:00-2:30
Get out of the cold weather and get your steps in. Concord Recreation will have gym time available this winter for walkers on Monday and Fridays from 1:15 to 2:45 in the Hunt Gym. This is a free program, but sign in at the front desk at Hunt is required. Proper footwear is required. Program […]
