Gentle Flow is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial in increasing flexibility and building focus. Gentle Flow incorporates vinyasa style, connecting breath to movement.

Class Length: 1 hour
Location: Hunt Recreation Center 90 Stow Street Concord, MA
Min/Max: 5/25
Age: 14+
Instructor: Peter Kelly

Classes begin Monday January 12th and ends Monday March 30th