A yoga class that focuses on alignment in postures while maintaining comfort and ease. Flow style is a slower pace, with more emphasis on holding each posture longer while integrating the breath, building strength and flexibility. All levels welcomed.

Class Length: 1 hour
Location: Hunt Recreation Center 90 Stow Street Concord, MA
Min/Max: 5/25
Age: 14+
Instructor: Rose Lee

Class begins Tuesday January 9th and ends Tuesday March 27th