Midweek Mindful Meditation
Online Concord, MA, United StatesPause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in March. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research […]