The focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class. Class Length: 1 hour Location: Hunt Recreation Center Min/Max: […]
Mara Biere, Certified Family Life Educator, President, Grow A Strong Family, Inc. (www.growastrongfamily.org) will facilitate a support group at the Gleason Public Library. Mara will guide the discussion on "Finding the person in the illness." When our loved ones are diagnosed with a mental illness or behavioral health issue, family members often get caught up […]
Calling all witches and wizards! Enter the world of Harry Potter at the Fowler Branch Library. You can experiment with making Slime Potions, craft a Golden Snitch and a feather quill, create a delicious concoction at the popcorn bar, and test your Harry Potter knowledge with a trivia contest. This event is open to ages […]
For the past 26 years, Elite Freestyle Karate program has taught children life lessons through the ageless practice of martial arts. Students consistently engage in energetic, physical activity which improves their hand eye coordination, balance, & strength. Our family oriented mentality ensures your child will develop and grow in a fast paced, structured environment. Class […]
A powerful class for women. Girl Power for grownups! Learn how to live your best life. Develop a positive daily practice, learn about triggers and strategies to combat them, learn about the power of self-love, forgiveness and letting go. Love and kindness meditation is part of the program.
Archery was huge in the early 1800s and is gaining growing popularity once again with the wild success of the Hunger Games franchise, Brave, and more. Whether you’ve never held a bow or you’re an experienced archer, you’ll enjoy and learn from the wonderful instructors from On the Mark Archery. Their goal during each lesson […]
A yoga class that focuses on alignment in postures while maintaining comfort and ease. Flow style is a slower pace, with more emphasis on holding each posture longer while integrating the breath, building strength and flexibility. All levels welcomed. Class Length: 1 hour Location: Hunt Recreation Center 90 Stow Street Concord, MA Min/Max: 5/25 Age: […]
What do you get when you cross a cookbook with a book group? A Cookbook Club, of course! Check out a copy of the selected cookbook The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes, by America's Test Kitchen (starting on December 27th) at the library, pick a recipe (we'll […]
A bi-monthly critique group offered by five of Concord’s acclaimed creative institutions. These informal critiques are open to artists at all levels and in all media. Artists who would like to be critiqued are encouraged to bring 2-3 pieces. These can be finished work, works in progress, or early sketches. Each artist is given 15-20 […]
Join professional chef Jeannette Pothier for Dinner Against the Clock. Jeannette’s teacher, Madeleine Kamman wrote a book by this name, Dinner Against The Clock and the recipes are very quick, yet involve cooking techniques you apply every day. The meals are simple, yet delicious. Learn how to use the correct knifes, Chicken dinner with a […]
