Yoga Basics
Hunt Gym 90 Stow St, Concord, MA, United StatesThe focus of this one hour class is to build postures from the ground up. Suitable for intermediate through novice students. The class explores all of the primary poses in a relaxed atmosphere. Poses, breath work, posture-holding, flowing sequences, and meditation are incorporated into every class. Class Length: 1 hour Location: Hunt Recreation Center Min/Max: […]