Come home to your way of wellBEing after BWBH’s Awaken Wellness Walk with

Rise, Shine & Realign

Warm up with Tea and Empathy to access your natural way to wellness
Release and realign with JoyRise mindful movement
Try Shine Meditation and carry a sense of lightness
Join us for this NEW Friday morning program, BWBH’s Rise, Shine & Realign held in-person in the BEtreat Fresh Air Studio. Space is limited to provide personalized attention, so sign up today! Register a friend and share the gift of mindful wellness.

9:30 am Tea and Empathy, a 20-minute awakening Inner Info Session with the Unconventional Intuitive, Heather Maguire

10:00 am JoyRise, 40 minutes of inspired Mindful Movement with Molly Delehey

10:45 am Shine Meditation, a 15-minute grounding practice with Lara Wilson

$44 per person.