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Release for Relief

November 24 @ 9:00 am - 10:00 am

- $33

Slow the spin of stress and simply Be! Moving with intention liberates the body and mind, allowing us to inhabit the moment and even enter the flow state. Discover a path to release tightness through mindful movement and easy dance-based practice. Here, we relax into Being and open to possibility. Join BWBH founder, Lara Wilson, embodied meditator and lifelong dancer for this fun in-person experience. Feel grounded, free and supported in a beautiful space – and learn short, simple practices to add to your day for greater wellBEing! Concludes with a gentle guided meditation.

IN-PERSON at the BWBH Fresh Air Studio. Space is limited; proof of Covid vaccination required.

Details

Date:
November 24
Time:
9:00 am - 10:00 am
Cost:
$33
Event Category:
Event Tags:
,
Website:
https://bewellbehere.org/events/2021/11/24/release-for-relief

Organizer

Be Well Be Here
Phone:
978-203-2825
Email:
Lara@bewellbehere.com
Website:
https://bewellbehere.org/

Venue

Be Well Be Here
Concord, MA 01742 United States + Google Map
Phone:
978-203-2825
Website:
https://www.bewellbehere.org