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Gratitude Practice

November 22 @ 4:00 pm - 5:00 pm

- Free

With all that overwhelms, it helps to take a moment to reflect on what sustains us. Gratitude Practice is an evidence-based mindful wellness technique that resets the body on a cellular level, and allows internal systemic connections to recalibrate toward wellness.

Join Be Well Be Here’s founder, Lara Wilson, to discover simple mindful wellness practices that help you stay grounded and can be incorporated into daily life for greater relaxation, courage, and well-being.

This event will be done through Zoom, so please sign up to receive the link access details. (Event will run 4-4:45pm)

Details

Date:
November 22
Time:
4:00 pm - 5:00 pm
Cost:
Free
Event Categories:
,
Event Tags:
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Website:
https://bewellbehere.org/register/gratitude-practice

Organizer

Be Well Be Here
Phone:
978-203-2825
Email:
Lara@bewellbehere.com
Website:
https://bewellbehere.org/

Venue

Be Well Be Here
91 Main Street, Suite 302
Concord, MA 01742 United States
+ Google Map
Phone:
978-203-2825
Website:
www.BeWellBeHere.org