Goodbye stress, hello good vibes! Bring on the joy through somatic engagement and expressive dance in this simple-yet-spirited spirited mindful movement practice. Led with loving kindness by Kripalu-certified guide, Molly Delehey, IN-PERSON at the BWBH Fresh Air Studio. Feel free to release and Be!

Saturday, September 24 at BWBH’s BEtreat Fresh Air Studio in Concord, MA.

9:00 – 9:45 am In-person practice followed by 15 minutes to gather with ease, if you choose.