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Helping Children Build Skills to Manage Stress and Worries

Online Concord, MA, United States

Please join Dr. Rachel Kramer for a conversation about helping children learn adaptive and effective strategies for managing stress. Dr. Kramer will discuss building blocks for maintaining physical and mental health, reducing stress, and improving mood. She will present family-oriented coping skills, physiological approaches to managing stress and worries, and cognitive behavioral strategies. The presentation […]

$25

Backyard Composting

Online Concord, MA, United States

Learn how to turn your food scraps, fall leaves, and other yard waste into beautiful garden compost. Find out why gardeners call compost “black gold” and how it can be used to improve both plant and soil health. We will discuss the biology of decomposition, the basics of soil structure and plant nutrient requirements. Learn […]

$35

Magic To Do! Musicals of Stephen Schwartz

Online Concord, MA, United States

From green skinned Witches of Oz to The Hunchback of Notre Dame, Stephen Schwartz’s shows are some of the most recognizable in the Broadway canon. Three musicals by Schwartz will be the foundation of this class, but all of his major works will be highlighted. Additionally, this class will delve into the artistic and technical […]

$109

Cutting the Cable: Your TV Options in the Digital Age

Online Concord, MA, United States

Are you ready to “cut the cable?” Watching TV has changed over the last 20 years. Now you can choose from hundreds of channels, watch TV on just about any electronic device anytime, anywhere! This short course will walk you through all the ways you can to watch your favorite shows: traditional cable, over the […]

$35

Baroque Opera or Bust!

Online Concord, MA, United States

For the first time in 3+ years, professional singer & opera maven Andy Papas will guide students in exploring 4 unique early music operas in this edition of Opera Express. Specific conversations about Baroque style, performance practices, characters, and themes will allow participants to gain an understanding of the operatic landscape in the time of […]

$109

Executive Function Skills for your College-bound High School Student with CCACE

Online Concord, MA, United States

College requires a whole new level of Executive Function – this program will help you, the parent, understand the various executive function demands placed on college students, and give you tools to help your child develop those skills. We will review some of the more common executive function demands such as: * Managing their time […]

$25

Spring into WellBEing

Online Concord, MA, United States

Be present to discover YOUR WAY to wellBEing with BWBH! Lifelong meditators and caring, mindful guides Lara Wilson, founder of BWBH, and Ruchika Sikri, who implemented and scaled Google’s Mindfulness & WellBeing Educational Program. The online session includes tips for integrating mindful wellness techniques into your daily life. You will learn to: - Escape endless […]

Encouraging Self-Help Skills in Children 1 1/2 to 5 Years

Online Concord, MA, United States

Pediatric Occupational Therapist Anna Knox will present a free live webinar on Encouraging Self-Help Skills in Children Age 18 Months to 5 Years on Thursday, February 16 at 6:30 p.m. through First Connections. Children grow so quickly, and parents are not always aware of what they are developmentally capable of doing for themselves in our […]

Free

Fire Suppression & Climate Change: A Conversation with George Wuerthner

Online Concord, MA, United States

About the Event: Join The Walden Woods Project & RESTORE: The North Woods for a conversation with George Wuerthner, a professional photographer and the author of more than two dozen books on natural history and other environmental topics, including Wildfire: A Century of Failed Forest Policy. His presentation will provide insights and an overview on […]

Free

Monday Night Meditation

Online Concord, MA, United States

Be part of BWBH’s growing Monday Night Meditation community! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, creative 30-minute meditation sessions are available for every age. Share the moment […]

Free
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