Longing to liberate yourself from stress for a moment of real relief? Share in this deeply nurturing, fortifying session with 4 experienced healing practitioners to tap into your source of inner comfort. Disconnect from the buzz of anxiety and settle into soothing practice, where your entire being shifts from worry to wonderful. Join us on […]

ECONOMIC SECURITY: (PLEASE CHECK WEBSITE LISTED BELOW FOR EXACT DATES AND TIMES) 50+ Job Seekers Program: COA is pleased to announce that the 50+ Job Seekers Program is going statewide! Now that the program has been completely moved to a virtual platform, any Massachusetts resident 50+ years old can register to participate. Now, more than […]

Looking for some on-the-spot ways to shift yourself out of stress during this very challenging Coronavirus time? Want to reduce anxiety and overwhelm? Feel more calm and centered? More energized and engaged? Energy Medicine empowers you to stop your stress reaction in its tracks. Learn seven quick and powerful techniques you can put into action […]

Book discussion and comic activity. One word: MINECRAFT. This month in Comix Zone (Ages 11-15) we're reading Minecraft: Tales from the Overworld. Featuring stories from star writers Hope Larson (Batgirl), Kevin Panetta (Zodiac Starforce, Bloom), Rafer Roberts (Modern Fantasy, Grumble), and Ian Flynn (Sonic, Mega Man) and exciting artists Meredith Gran (Octopus Pie) and more, this […]

Are you making the impression you want to be making? Need to polish your speaking skills for work? Want to eliminate fears and anxieties of speaking? From the moment you enter a room in literally seconds you make your impression...your smile, your voice, your first few words, your style, your energy, your initial eye contact--all […]

Feeling overwhelmed by how the coronavirus crisis impacts cancer care, either your own or that of a loved one? Join stage III breast cancer thriver, lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS for a compassionate conversation about mindful well-being in the midst of chaos. Discover simple mindful healing practices that […]

Looking for support as you write your way through the corona crisis? Join master writing instructor and Be Well Be Here founder, Lara Wilson, MA, for this supportive, Mindful Writing Workshop! Experiment with writing exercises that heighten the observational mode, clarify your writing process and help engage the flow state. Awaken new paths to storytelling […]