Join embodied yoga guide, Julia Napier, for this exploration of the rooting and flowering patterns of the body and spirit in a dynamic asana experience based on the Sun Salutation, Surya Namaskar. Feel how everything we need is present in this generous offering undertaken at the beginning of asana practice, and discover basic movement patterns […]
Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Every Tuesday at 12:30 […]
Pause with intention to re-energize naturally! Join BWBH for FREE Online Midweek Mindful Meditation every Wednesday at 4pm. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
You are invited to create nature-inspired salt dough ornaments which are completely biodegradable as well as fun and easy to make with Girl Scouts! Salt-dough is such a neat medium to work with, and very easy to mix up! This event is for families with children entering grades K-5th grade this fall who are interested […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
A vibrant history of the modern conservation movement through the lives and ideas of the people who built it. Winner of the Sierra Club’s 2021 Rachel Carson Award // One of the Chicago Tribune’s 10 Best Books of 2021 // One of Smithsonian Magazine’s 10 Best Science Books of 2021 // One of Booklist’s 10 […]
The Auxiliary of Emerson Health will host another part of the "Adapting To Change As You Age" series. The topic this month is "Post-Hospitalization Care." Join our Emerson Health panelists as they provide information on how to skillfully navigate life changes that aging might bring. If you or someone you care about was recently hospitalized, […]
