CELEBRATE THE CFA’S 30th ANNIVERSARY! Choose from 39 literary events throughout Concord, MA Registration Opens by October 1 The Concord Festival of Authors a town-wide celebration of the written and spoken word managed by the Friends of the Concord Free Public Library CONCORD FREE PUBLIC LIBRARY - MAIN BRANCH, 129 MAIN STREET, CONCORD, MA For […]
Be Well Be Here and the Friends of the Concord Free Public Library present: Writing as an Act of Humanity: Yung Pueblo Be Present with author, poet, philosopher and mindful educator Deigo Perez, known by 2.3 million Instagram followers as Yung Pueblo. Deigo will discuss his brand new book, Lighter, as well as share mindful […]
Make time for mindful wellness walks! Join us outdoors to boost your wellBeing with this observational outdoor practice that invites you to replenish in nature. Notice the natural environment, Be present with intention, and sense what brings ease in winter. FREE and for ALL at the BWBH BEtreat space! Register for details and directions.
Celebrate love with restorative self-care and meditation in BWBH’s beautiful, relaxing Fresh Air Studio. Settle the mind and find ease in the body through gentle yoga poses with guided meditation that infuses your entire Being with serenity. BWBH founder, Lara Wilson, RYT200, creates a welcoming space to Pause, release tension and Be Well. Share the […]
Pause on Tuesdays at lunchtime for a FREE online 30-minute meditation! Embodied mindfulness practitioner, Lisa Lombardi, leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that may become the restful part of every day. Be Well Be […]
Serenity in the stormy weather of life is the aim of this FREE 30-minute online practice. Through mindfulness practices, we can become aware of pleasant, unpleasant, and neutral thoughts, emotions and physical sensations. This BWBH practice invites you to befriend yourself in the moment, neither denying what arises (aversion), nor grasping what is impermanent (craving). […]
Welcome to BWBH’s beloved Thursday Morning Meditation community! Ease into your day with this FREE online 30-minute mindful wellness practice in collaboration with the Concord Free Public Library. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Be Well Be Here offers FREE meditation sessions all week long! […]
Finally, it's Friday! Feel the weekend can't arrive quickly enough? Pause for FREE 30-minute Weekly Wind Down Meditation and experience midday ease. Together, we will cultivate mindfulness-based practices that help settle a whirring mind and Be more present as the weekend approaches. Take time for mindful wellness before or after lunch and transform your day. […]
Rejuvenate at this 3-day BWBH BEtreat through yoga's sister science, Ayurveda, with master practitioner and educator, Larissa Hall Carlson, Lead Faculty member for the Kripalu Schools of Yoga and Ayurveda. Learn to live in harmony with the seasons naturally through Ayurveda's 5 elements (space, wind, fire, water, earth) and the 3 doshas (vata, pitta, kapha). […]
LIVE STORYTELLING at the Concord Free Public Library **POSTPONED to September 12 at 6:45pm** Like listening to in-person live storytelling on platforms like The Moth? Curious about the stories you have not yet heard in our community? Join us in the CFPL Goodwin Forum on Tuesday, April 25 for THE STORIES OF US, a collaborative […]
