Rejuvenate at this 3-day BWBH BEtreat through yoga’s sister science, Ayurveda, with master practitioner and educator, Larissa Hall Carlson, Lead Faculty member for the Kripalu Schools of Yoga and Ayurveda. Learn to live in harmony with the seasons naturally through Ayurveda’s 5 elements (space, wind, fire, water, earth) and the 3 doshas (vata, pitta, kapha).

Discover at this intimate summer BEtreat how to achieve balance in your life through the implementation of Ayurveda’s seasonal diet, lifestyle, and yoga practices. Balance your body, mind, and spirit with Ayurveda’s practical approach to food, spices, teas, and self-care routines, guided with great expertise and compassion.

Elements of Wellness BEtreat:
– Friday, June 23

– Saturday, June 24: Between Earth and Sky

– Sunday, June 25: Cleanse and Find Ease