Mindful Moving Meditation
Be Well Be Here Concord, MA, United StatesBegin your morning with mindful meditative movement! Join us at BWBH’s beautiful Fresh Air Studio in rural Concord, MA for this in-person practice. Lisa Lombardi will guide us to connect breath with the body in gentle, steady and deliberate movements. Great for those often on the computer or anyone dealing with joint issues. This mindful […]