Begin your morning with mindful meditative movement! Join us at BWBH’s beautiful Fresh Air Studio in rural Concord, MA for this in-person practice. Lisa Lombardi will guide us to connect breath with the body in gentle, steady and deliberate movements. Great for those often on the computer or anyone dealing with joint issues. This mindful moving meditation will leave you feeling grounded and restored.

Suggested Donation: $22. Thanks to our generous donors, you are welcome to pay what you can in order to attend this in-person program. Please choose your amount at checkout.