Reality Retreat Meditation
Harvey Wheeler Community Center 1276 Main St, Concord, MA, United StatesJoin international public speaker and insight meditation practitioner, Ms. Poornima Kumarasami, for a two-part session on meditation. Meditation is not doing - it's being, being naturally mindful of the true inner self and retreating to the innermost core of one's real being. True meditation reduces stress, increases attention span, provides mental unwinding and unleashes bliss. […]