It can be wonderful to visit a museum and contemplate visual art, but we can also rely on this same experience as a jumping-off place for our practice as writers. This online class will explore how to reflect on visual images and create written narratives that open new directions, both as writers and art-lovers. We […]
Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and […]
Join embodied yoga guide, Julia Napier, for this exploration of the rooting and flowering patterns of the body and spirit in a dynamic asana experience based on the Sun Salutation, Surya Namaskar. Feel how everything we need is present in this generous offering undertaken at the beginning of asana practice, and discover basic movement patterns […]
What values hold our nation together, and what does it mean to be a “good citizen”? How should Americans’ rights and responsibilities evolve in the 21st century? Join Washington Post columnist E.J. Dionne, co-author of "100% Democracy: The Case for Universal Voting," and John Shattuck, co-author of "Holding Together: The Hijacking of Rights in America […]
The Concord Free Public Library hosts monthly free, family-friendly concerts featuring Rockabye Beats on the fourth Monday of each month at 10:30 am. Rockabye Beats’ music is reminiscent of founder Marcos Valles’ Puerto Rico. Their songs offer a range of styles from rock n’ roll to calypso to funk and even blues. Their music will […]
Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Every Tuesday at 12:30 […]
Pause with intention to re-energize naturally! Join BWBH for FREE Online Midweek Mindful Meditation every Wednesday at 4pm. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
You are invited to create nature-inspired salt dough ornaments which are completely biodegradable as well as fun and easy to make with Girl Scouts! Salt-dough is such a neat medium to work with, and very easy to mix up! This event is for families with children entering grades K-5th grade this fall who are interested […]
Girl Scouts is the perfect place for children to freely explore their interests, build their skills and character, and make friends in a supportive environment that encourages them to dream big and do bigger—all while positively influencing themselves, their communities, and the world. For adults looking to work with youth, Girl Scouts provides opportunities to […]
