
We feel it most during the holiday season – the weight of loss, the tenderness of our hearts, the longing for joy. Please join us for Grief, Loss, Love, Joy, a peaceful guided meditative moment that honors all ways of being. In this gentle session at Be Well Be Here, we’ll explore the nature of befriending ourselves with kindness, acceptance and compassion. Through a gentle examination of ways to be present, we will open the door to moments of contentment that help us continue on our path. Space is limited. $20