Join Dr. Jenn Staples, Clinical Psychologist and Founder of the mental health nonprofit GUTS, for a one-hour presentation exploring the skill of Radical Acceptance. Offered as a follow-up to the Living Well, Staying Connected series, this session will introduce a tool for navigating painful emotions, unexpected changes, and situations outside of our control. Everyone is welcome to join, whether you attended the original series or are learning these skills for the first time. Jenn will guide a discussion on how acceptance does not mean giving up, approving of what happened, or pretending something isn’t painful. Instead, you will explore how acknowledging reality as it is can help reduce suffering and create space for moving forward. Snacks will be provided. Call the COA to sign up at 978-318-3020.