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Concord, MA 01742 United States

March 2021

Dial-a-Mystery for Kids (Ages 8-14)

March 25, 2021 @ 7:00 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map

Join us for an evening of theft, mystery, and detection. Register to receive the Zoom link and further instruction. Registration closes two days before the event. Sponsored by the Friends of Concord Free Public Library "While We Were Sleeping." When spring comes to the Middlesex Fells and the animal community comes out of hibernation, they find that someone has stolen Mr. Badger's store of acorns right out of his cellar. The animals of the Fells know who to call: Patrice the Parrot has lived…

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Incantation

March 25, 2021 @ 8:00 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Written by Hortense Gerardo Directed by Michelle Aguillon Starring Naomi Ibasitas, Ankur Singh, and Shani Farrell In this streamed production, Angela invites Blaine and Chet to a socially-distanced house warming party on zoom to celebrate having moved into her new home. But things are not quite settled in the new environment. Join the three friends as they conjure ways to honor the ghosts from the past to make room for the future. The Umbrella Stage Company is proud to commission…

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Art and Birding Workshop: Piping Plover

March 27, 2021 @ 10:00 am - 11:00 am
Online Concord, MA 01742 United States + Google Map
$20

Did you know that Massachusetts is home to more piping plovers than any other New England state, and more than New York and New Jersey combined? These shorebirds are still threatened on the Endangered Species List, but they are making a comeback, along with other beach nesting birds like American oystercatchers and least terns. In this one-hour virtual workshop, we will learn about these birds that are returning to our shores right now from their wintering habitats. They are early…

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Virtual Tech Help

March 29, 2021 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on March 22, 2021 at 2:00 pm

One event on March 29, 2021 at 2:00 pm

Online Concord, MA 01742 United States + Google Map

Have a computer or eBook related question? Please sign up for a Virtual Drop-In Tech Help Zoom session and speak with a staff member! Register here for the Zoom link.

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Kids Cook!

March 30, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on February 23, 2021 at 5:00 pm

One event on March 30, 2021 at 5:00 pm

One event on April 27, 2021 at 5:00 pm

One event on May 25, 2021 at 5:00 pm

Online Concord, MA 01742 United States + Google Map

Wellness coach Julie Manning will lead kids in a microwave cooking class and teach you to make a delicious recipe! The virtual cooking program will be held on Zoom. Ingredient list will be shared with all participants before the program. This cooking program happens on the last Tuesday of each month at 5 pm. Sign up for any or all workshops! Register here.

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Driving Your Life Away: Learning to drive mindfully and arrive safe & refreshed

March 31, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Traffic, aggressive drivers and the pace we live, combine to make driving stressful. If you find yourself saying, “come on already, MOVE!” under your breath, you may be ready to reevaluate. Our time in the car doesn’t have to be ‘wasting our lives away’, but a time to live in the moment and arrive safe and relaxed at our destination. You can choose to drive happy and better.

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Reflections on Gender in Early America

March 31, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Join us for a conversation with renowned historian, Mary Beth Norton, whose scholarship restores women to their rightful place in the narrative of our nation’s founding.   She will discuss four of her award-winning books which, taken together, emphasize the critical role women played in both colonial and revolutionary America including:  Liberty’s Daughters; Founding Mothers and Fathers; Separated by Their Sex; and In the Devil’s Snare: The Salem Witchcraft Crisis of 1692. Donations are encouraged to support the Concord Museum’s Education initiatives. Professor Norton's…

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April 2021

CCHS Friday Night Football Game

April 2, 2021 @ 6:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

vs. Westford Academy   Watch live here: https://www.minuteman.media/2408/Education

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Virtual April 19, 1775 Community Night with the Concord Museum

April 6, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Local communities answered the alarm on April 19, 1775. Now, we muster again to commemorate the towns that responded to Paul Revere, William Dawes, and additional alarm riders and converged on the British Regulars in a fight that began an eight-year war for independence. Join us for a virtual evening with Curator, David Wood, Peggy N. Gerry Curatorial Associate, Erica Lome, and historian and author of The Minutemen and Their World, Robert Gross, for an inside look at the roles Provincials from communities across Massachusetts…

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What is emotional intelligence, why is it so important, and how do we develop it?

April 7, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Nothing will help your success in life and work quite like being in charge of your Emotional Intelligence. Emotional Intelligence is the ability to understand and manage your own emotions and reactions, as well as being able to interact skillfully with others. In this talk we will explore the four facets of emotional intelligence, why they are so important, and how they can be developed for greater efficacy in your life.

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CCHS Friday Night Football Game

April 9, 2021 @ 6:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

vs. Newton South High School Watch live here https://www.minuteman.media/2408/Education

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Finding Your Best College Fit in the Time of Covid

April 13, 2021 @ 4:00 pm - 5:00 pm
Online Concord, MA 01742 United States + Google Map

Learn more about navigating the college admissions process during COVID-19. Join us for a virtual presentation using Princeton Review's Online Classroom. What's the difference between the SAT & ACT? What do the scores mean? How has COVID-19 affected testing and college application processes? Stephanie Sim of the Princeton Review will answer these questions and more. Click here to register.

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Spring Garden Wool Painting

April 17, 2021 @ 9:00 am - 12:00 pm
Online Concord, MA 01742 United States + Google Map
$25

Celebrate the advent of spring! Spend a relaxing and enjoyable morning creating a small wool painting using soft, unspun sheep’s wool and a felting needle. We will create a cheerful garden scene suitable for hanging in your home. All materials will be shipped. Registration for this class closes April 7.

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Weaving Wonders Workshop

April 21, 2021 @ 4:00 pm - 5:30 pm
Online Concord, MA 01742 United States + Google Map
$25

In this one day virtual workshop students will learn the basics of weaving. Materials provided in a kit to be picked up at The Umbrella - small loom, yarn, plastic needle. Pick up date April 20. Materials needed from home - scissors

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Virtual Visit with the Institute of Contemporary Art/Boston

April 21, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Join an ICA educator to learn about the ICA’s nearly 85-year history in Boston, including its ongoing commitment to a wide range of contemporary visual and performing arts, the opening of its visionary Diller Scofidio + Renfro building on Boston’s waterfront in 2006, and the introduction of a satellite location in East Boston – The ICA Watershed – in 2018. You’ll also be introduced to highlights from the ICA’s small but growing collection of contemporary visual art, including work by…

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@ Home Coffee House Cabaret (Apr. 22)

April 22, 2021 @ 8:00 pm - 10:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Join us as we welcome back some of The Umbrella Stage Company's favorite alumni for a virtual mini-concert. Performing from their own homes, these familiar faces will sing a few songs and tell a few stories, and our stage community will catch up with each other via Zoom. Featuring Billy Luce, Jr., Mike Chateauneuf, and Samantha Prindiville Accompanied by James Murphy Free, but RSVP Required

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Rollicking Red-winged Blackbirds

April 24, 2021 @ 6:30 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map
$25

Spring is a wonderful time to look and listen for birds arriving. Red-winged Blackbirds are among the first of our feathered friends to return to their nesting grounds in the spring. In this class, we will draw a male and female Red-winged Blackbird and learn a bit about their migration, nesting habits, and where to search for them. We’ll focus on a variety of drawing techniques including wing feather structure, drawing puffy feathers, and how to show depth and dimensionality…

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Kids Cook!

April 27, 2021 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on February 23, 2021 at 5:00 pm

One event on March 30, 2021 at 5:00 pm

One event on April 27, 2021 at 5:00 pm

One event on May 25, 2021 at 5:00 pm

Online Concord, MA 01742 United States + Google Map

Wellness coach Julie Manning will lead kids in a microwave cooking class and teach you to make a delicious recipe! The virtual cooking program will be held on Zoom. Ingredient list will be shared with all participants before the program. This cooking program happens on the last Tuesday of each month at 5 pm. Sign up for any or all workshops! Register here.

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Emerson, Thoreau, and Frost: A Conversation with Jay Parini

April 27, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Join poet, novelist, biographer, and critic Jay Parini in a wide-ranging discussion of three granite figures of New England and American literature: Ralph Waldo Emerson, Henry David Thoreau, and Robert Frost. A faculty member at Middlebury College, Professor Parini’s most recent book, Borges and Me: An Encounter, has been described as a “poignant and comic literary coming-of-age memoir.” Please join us for this virtual Concord Museum Forum. Donations are encouraged to support the Concord Museum’s Education initiatives. This program is…

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A Spring in Your Step: Spring Dishes, Easy Menus, and the Healing Power of Nature – Sponsored by the Auxiliary of Emerson Hospital

April 29, 2021 @ 7:00 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Join us for another virtual event in our wellness series as panelists discuss eating cleanly to nourish our bodies and finding the beauty in nature to nourish our minds. Learn how to create a welcoming spring-themed dinner, plan healthful grab-and-go lunch options, and learn about Forest Bathing, an age-old method of meditation in nature. Panelists include: * Julia Elliott, RD, LDN - Emerson Hospital Cardiac Rehab Clinical Dietitian * Amy Noordzij, MEd - Culinary Instructor at The Virginia Thurston Healing…

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May 2021

Anna Malaika Tubbs on The Three Mothers at the Concord Museum

May 2, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

On the eve of Mother’s Day, join biographer Anna Malaika Tubbs as she discusses her new book, The Three Mothers: How the Mothers of Martin Luther King, Jr. Malcolm X, and James Baldwin Shaped a Nation, which Ibram X. Kendi describes as “forgotten history that begs to be told and Tubbs tells it brilliantly.” Please join us for this virtual Concord Museum Forum. Anna Malaika Tubbs’ new book The Three Mothers will be available for signing in partnership with the Concord Bookshop. Donations are encouraged…

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Writing Games, Ages 10-16

May 11, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on May 18, 2021 at 4:00 pm

One event on May 25, 2021 at 4:00 pm

Online Concord, MA 01742 United States + Google Map

Do you love writing? Games? If so, join us for a writing RPG, a game where you can create your own characters, interact with other participants, and jump into different worlds, in order to write a collaborative story. For tweens/teens ages 10-16 No writing experience required! For more information, contact Madeline at mklein@minlib.net Register here.

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Films at Fowler Extra Added Attraction for May

May 12, 2021 @ 7:00 pm
Online Concord, MA 01742 United States + Google Map

Films at Fowler discussion on Zoom of the French documentary "Faces Places" (Visages Villages, 2017), directed by Agnès Varda and photographer/artist JR. This unconventional and charming film follows Varda and JR as they travel around rural France, creating oversize portraits of the people they meet along the way. To register for the discussion and receive a Zoom link, send an email to randall.warniers@gmail.com. This discussion is sponsored by the Friends of the Concord Free Public Library. LOCATION: Online

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Here Comes The Sun: A Virtual Concert

May 14, 2021 @ 8:00 pm - 10:00 pm
Online Concord, MA 01742 United States + Google Map
Free

A Virtual Concert by The Umbrella Stage Company Featuring: Jess Andra Vanessa Calantropo Dwayne P. Mitchell Kara Chu Nelson Anthony Pires, Jr. With original poetry by SarahMae and Xinef Afriam Music Directed by David Wright Here Comes the Sun is a looking back/looking forward concert, presented by The Umbrella Stage Company. The free online streamed production features music and original poetry that revisits moments which defined the year that was and celebrates all that is ahead. Here Comes the Sun…

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Virtual Afternoon Tea with The Auxiliary and Tea Forté – Sponsored by the Auxiliary of Emerson Hospital

May 17, 2021 @ 1:00 pm - 2:00 pm
Online Concord, MA 01742 United States + Google Map
Free

The Auxiliary of Emerson Hospital with Tea Forté cordially invite you to "Virtual Afternoon Tea". This event will feature Tea Forté's Sommelier, Piotr Miga. He will introduce their Wellbeing Collection of organic teas. One lucky attendee will win a copy of the book "Teatime Parties Around the World: Globally Inspired Teatime Celebrations". Registration is required for this free event. Zoom conference details and tea sandwich recipes will be sent to registrants prior to the event. Register at http://bit.ly/AuxTea2021

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Writing Games, Ages 10-16

May 18, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on May 18, 2021 at 4:00 pm

One event on May 25, 2021 at 4:00 pm

Online Concord, MA 01742 United States + Google Map

Do you love writing? Games? If so, join us for a writing RPG, a game where you can create your own characters, interact with other participants, and jump into different worlds, in order to write a collaborative story. For tweens/teens ages 10-16 No writing experience required! For more information, contact Madeline at mklein@minlib.net Register here.

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Writing Games, Ages 10-16

May 25, 2021 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on May 18, 2021 at 4:00 pm

One event on May 25, 2021 at 4:00 pm

Online Concord, MA 01742 United States + Google Map

Do you love writing? Games? If so, join us for a writing RPG, a game where you can create your own characters, interact with other participants, and jump into different worlds, in order to write a collaborative story. For tweens/teens ages 10-16 No writing experience required! For more information, contact Madeline at mklein@minlib.net Register here.

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Kids Cook! – Lasagna

May 25, 2021 @ 5:00 pm - 6:00 pm
Online Concord, MA 01742 United States + Google Map

Wellness coach Julie Manning will lead kids in a microwave cooking class and teach you to make a delicious lasagna! Kids of all ages are welcome, but younger children will need a grown-up's assistance. The virtual cooking program will be held on Zoom. Ingredient list will be shared with all participants before the program. This cooking program happens on the last Tuesday of each month at 5 pm. Sign up for any or all workshops! Register here.

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Your Brain on Social Media: Featuring Gen Z Activists and Allies

May 26, 2021 @ 3:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

REGISTER on EVENTBRITE https://www.eventbrite.com/e/154414713565 Concord-based LookUp.live, in partnership with The Social Dilemma and the Children's Screen Time Action Network is pleased to present this special Mental Health Awareness Month event: Your Brain on Social Media: Gen Z Activists and Allies Examine the Promise, Dilemma, and Future of Being Born Digital If technology’s promise to keep us more connected is real, then why is Gen Z considered the loneliest generation in America? Why is youth anxiety, stress, depression, and suicide increasing…

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Voice of Reason

May 27, 2021 @ 8:00 pm - 10:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Written by Kevin Cirone Directed by Michelle Aguillon Jake hosts a successful online podcast that combines gaming and sharing viewpoints on everything from pop culture to politics. When he’s dumped from his streaming platform, he and his producer/girlfriend Anna migrate the show to Zoom, hoping to keep their viewership and stay afloat. Struggling with all at once moderating his online identity for his virtual audience, being isolated from Anna during the pandemic, and trying to find a new day job…

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June 2021

The Letters of Ellen Garrison

June 1, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map

Ellen Garrison, the daughter and granddaughter of men who had been enslaved, spent her life educating newly freed people and fighting for their civil rights. Born and raised in Concord, she followed in her mother’s footsteps as an antislavery activist. After the Civil War, Ellen taught newly freed people during Reconstruction and tested the nation’s first Civil Rights Act in court after she was prevented by authorities from desegregating a train station waiting room in Baltimore. Join us as we…

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Kids Cook! – Pepperoni Pizza

June 29, 2021 @ 5:00 pm - 6:00 pm
Online Concord, MA 01742 United States + Google Map

Wellness coach Julie Manning will lead kids in a microwave cooking class and teach you to make a delicious pepperoni pizza! Kids of all ages are welcome, but younger children will need a grown-up's assistance. The virtual cooking program will be held on Zoom. Ingredient list will be shared with all participants before the program. This cooking program happens on the last Tuesday of each month at 5 pm. Sign up for any or all workshops!

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September 2021

United in WellBEing: Mindfully Building Inclusive Communities

September 8, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map
Free

The complexities of life and diversity of our experiences often compel us to create subgroups that become vulnerable and marginalized. Yet, human beings cannot be wholly defined or understood by these categories or checkboxes. What might we do to build more mindful, inclusive communities? According to Criss Cuervo, founder and executive director of AlmaYEspiritu, the bravest and kindest sign of love that anyone can take towards a vulnerable community is attempting to understand them. Join Criss for this CFPL Mindful…

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United in WellBEing

September 12, 2021 @ 5:30 pm - 6:30 pm
Online Concord, MA 01742 United States + Google Map
$22

The bravest and kindest sign of love that anyone can offer to minoritized communities involves understanding. At times, life’s complexities and the diversity of our human experience compel us to create subgroups that end up being marginalized, undeserved and vulnerable. People are not categories. It is not possible to define a human BEing by a two-dimensional checkbox. This collaborative 4-session online series designed by AlmaYEspiritu will be led by experts in the field of mindfulness in minoritized communities, such as…

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Dine and Learn: The Wisdom of Mindful Eating

September 14, 2021 @ 5:30 pm - 6:30 pm
Online Concord, MA 01742 United States + Google Map
Free

The diet industry is a $72.2 billion dollar per year industry that expertly targets and amplifies our insecurities in order to sell their programs and products. Inundated by photoshopped illusions of seemingly perfect bodies coupled with secret elixirs that promise perfect health and longevity, we can become victims of a false narrative that leaves us perpetually dissatisfied and stressed out. Join Mindful Eating Specialist Monika Ostroff, MEDA Executive Director, to debunk diet myths and open to nourishing possibilities. Discover mindful…

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Liberation Journal Project

September 16, 2021 @ 7:30 pm - 8:45 pm
Online Concord, MA 01742 United States + Google Map
$22

What is your Story of Self, and how does it evolve? Join DEI Specialist Gihanah Seb-Di Dio on a journey of narrative discovery through her mindfully designed program, the Liberation Journal Project. Explore the essential questions of “Who Am I” and “How do I Relate to Others?” through the practice of mindful reflection and creative writing. With care and intention, we’ll examine deeper aspects of social and personal choice through the lens of equity, inclusivity and justice. Discover what identity…

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United in WellBEing – Mindfulness in Latinx and Immigrant Communities

September 19, 2021 @ 5:30 pm - 6:30 pm
Online Concord, MA 01742 United States + Google Map
$22

The bravest and kindest sign of love that anyone can offer to minoritized communities involves understanding. At times, life’s complexities and the diversity of our human experience compel us to create subgroups that end up being marginalized, undeserved and vulnerable. People are not categories. It is not possible to define a human BEing by a two-dimensional checkbox. This collaborative 4-session online series designed by AlmaYEspiritu will be led by experts in the field of mindfulness in minoritized communities, such as…

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From Diet Myths to Body Bliss

September 21, 2021 @ 7:30 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
$22

A 2-Session Online Workshop on Intuitive Eating as a Path to Mindful Wellness The diet industry is a $72.2 billion dollar per year industry that expertly targets and amplifies our insecurities in order to sell their programs and products. Inundated by photoshopped illusions of seemingly perfect bodies coupled with secret elixirs that promise perfect health and longevity, we can become victims of a false narrative that leaves us perpetually dissatisfied and stressed out. Join Monika Ostroff, MEDA Executive Director to…

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Be Grounded with Biofield Tuning

September 22, 2021 @ 7:30 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
$33

If you want a healthy energy system, it's essential to be grounded. Modern life results in excess electromagnetic charge from many harmful inputs such as stressful thoughts, Wi-Fi and chemical exposure, to name just a few. Our bodies can counteract these forces through the evidence-based practice of Biofield Tuning. In this group tuning, Certified Biofield Tuning practitioner, Julie Ramsdell, MS, will guide us to use the vibrational power of sound and light to increase earth's energy flow to our bodies.…

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United in WellBEing: Mindfulness for People with Addictions

September 26, 2021 @ 5:30 pm - 6:30 pm
Online Concord, MA 01742 United States + Google Map
$22

The bravest and kindest sign of love that anyone can offer to minoritized communities involves understanding. At times, life’s complexities and the diversity of our human experience compel us to create subgroups that end up being marginalized, undeserved and vulnerable. People are not categories. It is not possible to define a human BEing by a two-dimensional checkbox. This collaborative 4-session online series designed by AlmaYEspiritu will be led by experts in the field of mindfulness in minoritized communities, such as…

Find out more »

From Diet Myths to Body Bliss – Intuitive Eating for Mindful Wellness

September 28, 2021 @ 7:30 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
$22

Armed with the ability to recognize diet culture and its covert operation in your daily life, you’re ready to learn how to cultivate true health and wellness. Together, we'll examine principles of Intuitive Eating and the importance of interoceptive awareness, our body's natural way to communicate through the senses. Discover what you can do to feel sane, healthy and at peace with your body. It’s not as obvious as you might think - the research-backed methods we’ll discuss may surprise…

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October 2021

United in WellBEing: Mindfulness for Mental Health

October 3, 2021 @ 5:30 pm - 7:00 pm
Online Concord, MA 01742 United States + Google Map
$22

What is the relationship between mindfulness, vulnerability and mental health? This workshop explores the distinction between mental health and mental illness, and presents actionable practices focused on “mental hygiene” as a path to mindful wellness. Together, we’ll examine how mindfulness practice can help us overcome mental health stigmas and cope with acculturative stress. Participants will learn basic tools to implement in their daily lives, and ways to integrate these culturally-attuned mindfulness practices during every season of life. Designed by the…

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Monday Night Meditation

October 4, 2021 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll receive a Zoom link good for all sessions this season!

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Mindful Nourishment: Experiential Practices

October 5, 2021 @ 7:30 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
$22

Living in a grab-and-go, meal-skippping, hork-with-a-fork culture, how might we shift toward eating habits that allow more ease? This session invites you to experiment with mindful ways to nourish yourself. Considering the principles of Intuitive Eating and interoceptive or sensory awareness, we’ll tap into the Language of the Self to better understand our habits. Discover essential aspects of the mind/body connection that honor natural ways to nourish your entire Being. Led by Lara Wilson, GCMS, Be Well Be Here founder…

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Morning Meditation with CFPL

October 7, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

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Online Chakra Yoga Practice

October 8, 2021 @ 9:00 am - 10:00 am
Online Concord, MA 01742 United States + Google Map
Free

Join the Be Well Be Here community for FREE online Chakra Yoga Practice! This yoga exploration is open to all levels of practice and is an invitation to let go of the ‘doing’ and settle into the loving space of BEing. We breathe and ground to settle the fray within our Nervous Systems; we move with intention and compassion to open ourselves up to the sensate experience; we feel the sticky places in our body and mind to shift our…

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Morning Meditation with CFPL

October 14, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Online Chakra Yoga Practice

October 15, 2021 @ 9:00 am - 10:00 am
Online Concord, MA 01742 United States + Google Map
Free

Join the Be Well Be Here community for FREE online Chakra Yoga Practice Guided by Nicole A Grant, C-IAYT, E-RYT500, EMT This yoga exploration is open to all levels of practice and is an invitation to let go of the ‘doing’ and settle into the loving space of BEing. We breathe and ground to settle the fray within our Nervous Systems; we move with intention and compassion to open ourselves up to the sensate experience; we feel the sticky places…

Find out more »

Monday Night Meditation

October 18, 2021 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll receive a Zoom link good for all sessions this season!

Find out more »

CFA Writing Workshop: Short Stories

October 20, 2021 @ 4:00 pm - 5:30 pm
Online Concord, MA 01742 United States + Google Map
$22

Be Well Be Here happily collaborates with the Concord Festival of Authors 2021 to present: Your First 100 Words: Grounding Readers in Your Fiction Most readers will engage with a story if they feel grounded in some aspect of that story’s world. Whether physically grounded in setting, emotionally grounded in character, or logistically grounded in the human situation, it’s crucial to establish for readers early on a world they recognize, and to convey what matters in that world. In this…

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Morning Meditation with CFPL

October 21, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Online Chakra Yoga Practice

October 22, 2021 @ 9:00 am - 10:00 am
Online Concord, MA 01742 United States + Google Map
Free

Join the Be Well Be Here community for FREE online Chakra Yoga Practice Guided by Nicole A Grant, C-IAYT, E-RYT500, EMT This yoga exploration is open to all levels of practice and is an invitation to let go of the ‘doing’ and settle into the loving space of BEing. We breathe and ground to settle the fray within our Nervous Systems; we move with intention and compassion to open ourselves up to the sensate experience; we feel the sticky places…

Find out more »

Monday Night Meditation

October 25, 2021 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
$33

Our popular Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll receive a Zoom link good for all sessions this season!

Find out more »

CFA Writing Workshop: Historical Fiction

October 27, 2021 @ 4:00 pm - 5:30 pm
Online Concord, MA 01742 United States + Google Map
$22

Be Well Be Here happily collaborates with the Concord Festival of Authors 2021 to present Writing Historical Fiction: To Muck and Fudge Writing historical fiction requires specificity of time and place, often gathered from authorial research. But how does an author set aside scholarly inquiry to focus on fiction-- character, conflict, voice, etc.? In other words, how do we get out of the books to get into our book? This workshop offers techniques for re-creating historical moments to suit contemporary…

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Morning Meditation with CFPL

October 28, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

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Online Chakra Yoga Practice

October 29, 2021 @ 9:00 am - 10:00 am
Online Concord, MA 01742 United States + Google Map
Free

Join the Be Well Be Here community for FREE online Chakra Yoga Practice Guided by Nicole A Grant, C-IAYT, E-RYT500, EMT This yoga exploration is open to all levels of practice and is an invitation to let go of the ‘doing’ and settle into the loving space of BEing. We breathe and ground to settle the fray within our Nervous Systems; we move with intention and compassion to open ourselves up to the sensate experience; we feel the sticky places…

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Filipino American Experiences

October 30, 2021 @ 8:00 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

In recognition of Filipino American Heritage Month, The Umbrella Stage Company will present a special program exploring the Filipino American Experience through the dramatic writing and production process as part of the 29th annual 2021 Concord Festival of Authors. On October 30 at 8PM, join an interactive discussion with playwright Hortense Gerardo, director Michelle Aguillon, and actor Jude Torres who will present a scene of an original play that examines what it means to be a Filipino American in relation…

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November 2021

Morning Meditation with CFPL

November 4, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

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Liberation Journal Project

November 10, 2021 @ 7:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
$22

What is your Story of Self, and how does it evolve? Join DEI Specialist Gihanah Seb-Di Dio on a journey of narrative discovery through her mindfully designed program, the Liberation Journal Project. Explore the essential questions of “Who Am I?” and “How do I Relate to Others?” through the practice of mindful reflection and creative writing. With care and intention, we’ll examine deeper aspects of social and personal choice through the lens of equity, inclusivity and justice. Discover what identity…

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Morning Meditation with CFPL

November 18, 2021 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

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Balanced & Bright. Healthy & Light ~ Sponsored by the Auxiliary of Emerson Hospital

November 18, 2021 @ 7:00 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Presented by the Auxiliary of Emerson Hospital Learn how to keep both your mood and recipes light during this holiday season. Join us for another virtual event in our wellness series as panelists discuss preparing healthy holiday meals and managing holiday stress. Learn how to recreate traditional holiday foods using healthy alternatives. We will focus on self-care for the holidays, stress management, and strategies to address acute and chronic stress. Panelists include: * Julia Elliott, RD, LDN - Emerson Hospital…

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Full Moon Yoga

November 19, 2021 @ 7:00 pm - 8:00 pm
Online Concord, MA 01742 United States + Google Map
$22

FULL MOON YOGA & PRANAYAMA PRACTICE: Practicing Receptivity (Demobilization) by ‘Cooling’ Our Nervous System guided online by Nicole A Grant, MS, C-IAYT, E-RYT500 The Full Moon is all about letting go of the ‘Doing’ and moving gently, quietly and compassionately into the loving well-space of our own Being. In Astrology, full moons are all about endings; they shine their light on the past month so we can each take stock, settle the fray within our Nervous Systems, and identify the…

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Monday Night Meditation

November 22, 2021 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll automatically be registered for all sessions this season!

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January 2022

Morning Meditation with CFPL

January 6 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Monday Night Meditation

January 10 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll automatically be registered for all sessions this month!

Find out more »

Midweek Mindful Meditation

January 12 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in January. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be…

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Morning Meditation with CFPL

January 13 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Monday Night Meditation

January 17 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll automatically be registered for all sessions this month!

Find out more »

Wool Painting – Winter Landscape

January 18 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on January 25, 2022 at 1:30 pm

Online Concord, MA 01742 United States + Google Map
$120

Using both wet and dry felt making techniques, we will create a beautiful landscape inspired by the nature that surrounds us. Taking place over two mornings, this workshop is suitable for beginners as well as those with previous felt making experience. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider supporting The Umbrella by using our affiliate links at Blick and Amazon Smile. Thank you! Registration for all youth and adult winter arts classes…

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Midweek Mindful Meditation

January 19 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in January. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be…

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New Year, New Yoga

January 21 @ 9:00 am - 10:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well with a new year of yoga practice! Guided wisely and compassionately by master yoga trainer, Nicole Grant, these Friday morning online yoga sessions invite you to explore your internal energetic dynamic with greater awareness and intention. Breathe and ground to relieve sticky places in the body and mind as you become fully engaged in the moment. Regular embodied yoga practice settles the fray within your nervous systems as you open to natural sensate experience, allowing the body to…

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Exploring Felt Making

January 24 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

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Wool Painting – Winter Landscape

January 25 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

One event on January 25, 2022 at 1:30 pm

Online Concord, MA 01742 United States + Google Map
$120

Using both wet and dry felt making techniques, we will create a beautiful landscape inspired by the nature that surrounds us. Taking place over two mornings, this workshop is suitable for beginners as well as those with previous felt making experience. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider supporting The Umbrella by using our affiliate links at Blick and Amazon Smile. Thank you! Registration for all youth and adult winter arts classes…

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Why Be Mindful Now?

January 30 @ 8:00 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
$11

Now is the time to Be. Covid has opened our eyes not only to what we spend our days doing, but why we are conditioned to value productivity over wellness. The shift toward greater awareness of such patterns is a first step toward more mindful living. Join this virtual conversation to discover how the choice to Be Mindful benefits relationships, work life and personal wellBEing, and learn more about: Addressing struggles during turbulent times Myths of mindfulness Mindful ways to…

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Exploring Felt Making

January 31 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

Find out more »

Monday Night Meditation

January 31 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family!

Find out more »

February 2022

Friends of Minute Man National Park Winter Lecture: “The British Soldiers Who Came to Concord”

February 6 @ 2:00 pm - 3:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Sunday, February 6, 2022 2:00 p.m. – 3:30 p.m. Online Lecture on Zoom FREE and open to the public Registration is required, see below. Join us for an online lecture by Don N. Hagist on “The British Soldiers Who Came to Concord.” Some 700 red-coated soldiers marched from Boston to Concord on April 19, 1775. Who were the men in those uniforms? This talk will describe the ages, places of birth, background, and eventual fate of the British sergeants, corporals,…

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Exploring Felt Making

February 7 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

Find out more »

Midweek Mindful Meditation

February 9 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be graced by…

Find out more »

Exploring Felt Making

February 14 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

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Meditate for Love

February 14 @ 8:30 pm - 9:15 pm
Online Concord, MA 01742 United States + Google Map
Free

Honor those you love and the memory of those lost in this Valentine’s Day mindful meditation session. We’ll explore the compassionate teachings of the late Zen monk, Thich Nhat Hanh, in celebration of his 95 years on earth leading peaceful practice. This will be followed by a gentle guided meditation that concludes with loving kindness practice to bring ease before sleep. Feel free to show up without audio or video for a private moment of care and compassion. And Please…

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Friends of Minute Man National Park Wool Felting Demonstration

February 19 @ 2:00 pm - 3:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Saturday, February 19, 2022 2:00 p.m. – 3:00 p.m. Online demonstration on Zoom FREE and open to the public Registration required, see below Join the Friends of Minute Man and Minute Man National Historical Park for a free online wool felting demonstration. Fiber artist and Minute Man volunteer, Martine Gorlier, will demonstrate how wool is transformed into a beautiful felted fedora hat. Using wool from the herd of Ouessant sheep at Minute Man, Martine will show us the process including…

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Exploring Felt Making

February 21 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

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Be Brave Book Group: The Healing Power of Storytelling

February 23 @ 7:30 pm - 8:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here presents our seasonal FREE virtual literary event Be Brave Book Group The Healing Power of Storytelling with Dr. Annie Brewster and Rachel Zimmerman Wednesday, February 23 at 7:30 pm Join author and physician Dr. Annie Brewster with celebrated journalist Rachel Zimmerman for an online discussion of their co-created book, The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss. FREE and open to all. Please register for your Zoom link. Be Well…

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Morning Meditation with CFPL

February 24 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Exploring Felt Making

February 28 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

Find out more »

March 2022

Midday Mindful Moment

March 1 @ 12:30 pm - 1:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Continuing in February every Tuesday at 12:30 - 1 :00 p.m.

Find out more »

Midweek Mindful Meditation

March 2 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in March. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be…

Find out more »

Exploring Felt Making

March 7 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on January 31, 2022 at 9:00 am

One event on February 7, 2022 at 9:00 am

One event on February 14, 2022 at 9:00 am

One event on February 21, 2022 at 9:00 am

One event on February 28, 2022 at 9:00 am

One event on March 7, 2022 at 9:00 am

Online Concord, MA 01742 United States + Google Map
$310

Using a variety of wet and dry felt making techniques, students will create several felt pieces in both two and three dimensions over the course of this class. Those with prior felt making experience will be encouraged to consider the weekly or biweekly assignments as jumping-off points, to work at their own pace and to experiment with the incorporation of other fiber techniques as desired. ***PLEASE NOTE: This is an online class.*** When purchasing supplies for this class, please consider…

Find out more »

Morning Meditation with CFPL

March 10 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Midday Mindful Moment

March 15 @ 12:30 pm - 1:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Continuing in March every Tuesday at 12:30 - 1 :00 p.m.

Find out more »

Midweek Mindful Meditation

March 16 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in March. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be…

Find out more »

Morning Meditation with CFPL

March 17 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org

Find out more »

Mindful Inclusive Morning Yoga

March 18 @ 9:30 am - 10:15 am
Online Concord, MA 01742 United States + Google Map
Free

The ancient practice of mindfulness, or present moment awareness, has been shown to increase health and wellness - and it can also be used to lower our biases and build conscious relationships across social differences. Continuing in March, this session will combine mindfulness, pranayama (breath work) and embodied engagement with slow-flow vinyasa to gently energize and then calm the body. Our focus will be on observing shifting inner awareness as we engage in practice together. Led by Dena Samuels, PhD,…

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Monday Night Meditation

March 21 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll automatically be registered for all sessions this month!

Find out more »

Midday Mindful Moment

March 22 @ 12:30 pm - 1:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause for a FREE online 30-minute meditation on Tuesdays at lunchtime! Embodied mindfulness practitioner Lisa Lombardi leads a simple meditation practice that encourages the body to release stress while the mind seeks a moment of peace. Drop in to learn mindful wellness practices that become the restful part of every day. Continuing in March every Tuesday at 12:30 - 1 :00 p.m.

Find out more »

Meditación Matutina! Morning Meditation in Spanish

March 23 @ 7:00 am - 8:00 am
Online Concord, MA 01742 United States + Google Map

Meditación! Meditation in Spanish with Criss Cuervo of AlmaYEspiritu.com Adult and young Latinas today play a variety of roles in their communities and in society. Their struggles and worries have changed even more with the arrival of Covid-19. Mindfulness continues to be a great tool for managing challenges such as stress, anxiety, and achieving balance in life. In these online sessions, we will adapt mindfulness practices for the benefit of adult and young Latinas. Together, we will co-create a space…

Find out more »

Midweek Mindful Meditation

March 23 @ 4:00 pm - 4:30 pm
Online Concord, MA 01742 United States + Google Map
Free

Pause with intention to re-energize naturally in 2022! Join mindful meditation teacher Ruchika Sikri, co-creator and former executive leader of Google’s original Well-Being and Mindfulness Learning Program, for FREE Online Midweek Mindful Meditation every Wednesday at 4pm in March. Learn simple mindfulness techniques that help regulate emotions, ground the body and soothe the mind. Research shows that mindful meditation positively impacts all systems of the body, especially when practiced regularly. Resolve to reinvigorate (without caffeine!) for 30 minutes and Be…

Find out more »

Monday Night Meditation

March 28 @ 8:30 pm - 9:00 pm
Online Concord, MA 01742 United States + Google Map
Free

Our popular Online Monday Night Meditation continues! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Regular evidence-based guided meditation helps boost our immune system and encourages a good night’s sleep. These simple, integrative 30-minute sessions are available for every age. Share the moment with friends and family! Register for any date and you'll automatically be registered for all sessions this month!

Find out more »

Morning Meditation with CFPL

March 31 @ 8:30 am - 9:00 am
Online Concord, MA 01742 United States + Google Map
Free

Be Well Be Here loves our online Thursday Morning Meditation community! Join us for a 30-minute mindful wellness practice with the Concord Free Public Library, and start your day with a moment of ease. Discover mindful ways to befriend the body, settle the mind, and enhance wellbeing. All ages welcome! Register for the Zoom link by visiting ConcordLibrary.org PLEASE Donate to Be Well Be Here, a 501c3 non-profit mindful wellness educational collaborative, and be part of our mission to bring…

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