Some people seem to bounce right back from adversity while others don’t. Turns out, resiliency is not a trait people either have or don’t have – it is a skill that can be learned. Resilient individuals have developed techniques that allow them to effectively navigate around or through a crisis, and effectively balance negative emotions with positive emotions. Join Lauren Barretta, assistant Concord Council on Aging (COA) director, for an interactive six-week workshop on resiliency and positive psychology. Please call the COA to express your interest: 978-318-3020.