MCOA Cooking Class on Zoom Fridays, February 5th and 19th at 11:00 AM Welcome to The Massachusetts Councils on Aging (MCOA) new 12-month cooking series focused on improving the health of older adults! We start with some basics, introducing ways cooking can be healthy and easy. Each month we will highlight safe food handling and simple cooking techniques. In the videos, you will often hear, “do what works for you” because you cannot benefit from good food if you do not eat it! The Concord COA will show these thirty-minute sessions on Zoom. Recipe cards will be available free each month to anyone who signs up. The February editions will be shown on the 5th and 19th at 11:00 AM on Zoom. Thereafter, the monthly program will be shown on the 3rd Friday of each month. These cooking shows will also be aired on Minuteman Media Network (MMN) on Comcast Channel 8 each month. Friday, February 5th – “One Pot One Pan” has recipes for White Chicken Chili and Baked Apple Oatmeal. Friday, February 19th – “Bowl O’ Goodness” features a recipe for a Quinoa Bowl with Roasted Vegetables Please call the COA to sign up, receive your recipe card, and Zoom invitation: 978-381-3020.