If you missed your chance to enroll in Dragon and Tiger Medical Qigong in December, you have another opportunity! A new class will start on February 24th, beginning with the very first movement of the 7-movement form. Would you like greater ease in your body, with less pain and restriction, better balance, greater lower body strength—reducing the risk of falls and other injuries—more energy to get through your day, reduced stress, and a clear, calm, mental focus? Dragon and Tiger Medical Qigong has been used for these and other health benefits for over 1,500 years. Join experienced Chinese medicine doctor, Steven Cardoza for a 10-week series of Dragon & Tiger Qigong. $120 for this ten-week series is due at registration, with a minimum of 8 students. (No drop-ins for this class series after week 1). Please call the COA to register at 978-318-3020.