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Be Yourself Through Movement – Zoom Webinar

February 9, 2023 @ 7:00 pm - 8:30 pm

Please join WBYC for our Winter Lecture

Be Yourself Through Movement

-featuring Dr. Kelly McGonigal


Thursday, February 9th from 7:00 pm – 8:30 pm

Zoom Webinar – link will be sent to registered guests before the event

Register for this free event at www.williamsbeyourselfchallenge.org.


Dr. Kelly McGonigal is a health psychologist and lecturer at the Stanford University Graduate School of Business. As a pioneer in the field of “science-help,” her mission is to translate insights from psychology and neuroscience into practical strategies that support personal well-being and strengthen communities. Kelly’s most recent book, The Joy of Movement, illustrates why movement is integral to both our happiness and our humanity.


In this special engagement, Kelly will focus on issues important to the WBYC community, including using physical activity as a means to help with mental health challenges, expressing oneself through physical activity, and finding joy and connection in collective movement experiences.


This virtual event is free and open to all. We hope parents, caregivers, educators, seniors, and our teens will join in for this important conversation. Register for this free event at www.williamsbeyourselfchallenge


William’s Be Yourself Challenge:

It takes courage to be yourself. The challenge is to walk your own path, to remember with joy, and to honor with love. WBYC is dedicated to community events that bring people together for authentic, meaningful connection.


February 9, 2023
7:00 pm - 8:30 pm
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