Let’s move together! Join Concord Free Public Library staff to start your week with a walk along the Bruce Freeman Rail Trail. Friends from Concord Recreation will join us to lead light stretching (starting around 8:45 AM) and to walk with us. Wear your sneakers, grab your walking poles, and bring a friend. All walking […]
Join local yoga instructor Erica for yoga with a chair. If you've felt that yoga is too challenging or you struggle to get on and off the floor, this class could be great for you. We will explore all the benefits of yoga in a supportive way using a chair. We will strengthen, balance, and […]
Join local yoga instructor Erica for yoga with a chair. If you've felt that yoga is too challenging or you struggle to get on and off the floor, this class could be great for you. We will explore all the benefits of yoga in a supportive way using a chair. We will strengthen, balance, and […]