SoulCollage® is a creative and fun process of using your intuition and imagination to create a personal deck of collaged cards. It is a process that is truly accessible to […]
National Alliance on Mental Illness (NAMI) trained speakers share their personal experiences supporting a family member or loved one with a mental health condition. Audience members can ask questions and […]
BYOM (bring your own mat!) for this gentle, flowing yoga experience with local instructor, Rama Valianti. Get your body moving and grooving, and learn some new techniques to breathe, be […]
BYOM (bring your own mat!) for a flowing blend of movement, mayhem and shenanigans with local instructor, Rama Valiant. Hatha, vinyasa, and athletic yoga with a focus on fun, breathing […]
Join us for a lunchtime discussion about books that inspire healthy habits. Join Lara Wilson, who shares mindful books during her popular Thursday Morning Library Meditation, to explore popular wellness […]
Join us for an informative panel on caregiving for aging parents and loved ones, including folks facing the challenges of Dementia. Nicole Saia, LICSW, will present on what to know […]
Learn about wellness planning and how to create a wellness plan that is based on 5 pillars: Hope, Personal Responsibility, Education, Support, and Self-Advocacy. Self-Determination is supported throughout this process […]
Join us for a special edition of Fowler's Saturday Studio with Mothers Out Front! Together, we'll explore sustainability themes through a mix of stories, songs, crafting, and hands-on activities. This […]
