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Wellness Week: Yoga – Fit for Life

May 21 @ 11:00 am - 12:00 pm

- Free

BYOM (bring your own mat!) for this gentle, flowing yoga experience with local instructor, Rama Valianti. Get your body moving and grooving, and learn some new techniques to breathe, be present in every moment, and keep your body healthy, agile and flexible in a welcoming, fun atmosphere. All levels welcome, ages 16 and up. Please register at www.concordlibrary.org.

Rama Valianti has been doing yoga for 32 years and teaching for 28. Grateful to be a forever beginner, and a mischievous Funstigator, his greatest passion is to help others achieve their dreams, and be as healthy, content and present as possible.

This program is made possible by the generous support of the Friends of the Concord Free Public Library, a patron-supported non-profit organization.


Concord Free Public Library
129 Main Street
Concord, MA 01742 United States
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