Restorative / Yoga Nidra on Thursday Nights
Be Well Be Here Concord, MA, United StatesBack by request! Restorative yoga allows the body to fully relax while the guided meditation of yoga nidra eases the mind. These simple practices release stress, calm the nervous system, and benefit sleep - a welcome break during the holiday season. Please join us to rejuvenate your entire being and get a great night’s rest! […]
$20