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Qigong for Seniors

May 9 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

One event on April 11, 2022 at 11:00 am

One event on April 18, 2022 at 11:00 am

One event on April 25, 2022 at 11:00 am

One event on May 2, 2022 at 11:00 am

One event on May 9, 2022 at 11:00 am

The gentle, fluid movements of qigong train the mind to direct the body’s energy, or chi, to any part of the body, helping to improve balance and blood pressure, build strength, increase range of motion and flexibility, enhance endurance and reduce stress.

The 6-week session is held on Mondays from 11:00 am to 12:00 pm. To register or for more information, visit EmersonWellness.org or call the Steinberg Wellness Center at 978-287-3777.

Details

Date:
May 9
Time:
11:00 am - 12:00 pm
Website:
https://www.emersonwellness.org/classes/qigong-for-seniors

Venue

Concord, MA 01742 United States + Google Map