All events for Meditation Class on Zoom with Concord’s Ed LeClair

Many of us have stressful lives, amplified by the pandemic restrictions and the recent national election. Mindfulness has been proven to have a positive impact on stress and anxiety. The purpose of this course is to develop a personal practice that will result in you being able to stay in the present moment, which will help you to be a calmer, more relaxed person. Concord resident Ed LeClair has been a meditator for 30 years and has interned at the…