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The Practice of Presence at Concord Free Public Library

November 4, 2020 @ 7:30 pm - 8:15 pm

- Free

Join the Concord Free Public Library for “The Practice of Presence” on Wednesday, November 4 at 7:30 p.m. Explore simple mindful wellness practices that settle the mind, honor the body and enhance overall well-being. Together, we’ll examine the path toward freedom from stress and experience the power of the pause in a time of crisis.

Lara Wilson, founder of Concord’s non-profit mindful wellness collaborative, Be Well Be Here, will share ways to integrate mindfulness into daily life through meditation and movement tailored to your natural way of BEing. Free and open to ALL!

Register for the Zoom link at www.concordlibrary.org.

Details

Date:
November 4, 2020
Time:
7:30 pm - 8:15 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
https://www.eventkeeper.com/code/ekform.cfm?curOrg=CONCORD&curID=465525

Venue

Concord Free Public Library
129 Main Street
Concord, MA 01742 United States
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Phone
978-318-3301
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