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SLEEP AND SLEEP DISORDERS

March 13 @ 11:00 am - 12:00 pm

- Free

How well do you sleep? Are you tired when you wake up or have your sleep habits recently changed? Dr. Amjad Husain, pulmonologist at Nashoba Valley Medical Center, will be on hand at the Concord Council on Aging to present information on sleep and sleep disorders. Dr. Husain will focus on the importance of sleep, routines to help you sleep and some tips to improve your sleep. Further, he will identify some common causes of sleep problems and how they can be tackled. You will have the opportunity to discuss your concerns and to have your questions related to your sleep issues answered. Please call the COA to sign up: 978-318-3020.

Details

Date:
March 13
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:

Organizer

Concord Council on Aging
Phone:
978-318-3020
Website:
Town of Concord Council on Aging

Venue

Harvey Wheeler Community Center
1276 Main St
Concord, MA United States
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