Struggling to unwind and sleep well? Explore ways to quiet our tendency toward rumination and move toward serenity through easy restorative practices with energy healing. Biofield tuner Julie Ramsdell collaborates with Be Well Be Here founder Lara Wilson to offer this relaxing mini retreat that calms the mind and soothes the body. Recover from the holiday hubbub and and find your path to Zzzz with ease. $45.