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January 2019

Serene Sleep Class Begins

January 23 @ 7:45 pm - 8:30 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
+ Google Map
$15

Struggling to sleep well? Explore ways to quiet our tendency toward rumination and create a serene space through restorative practice with guided meditation. Unwind a roving mind, soothe the body (even when experiencing pain), and set yourself up for a great night’s sleep.

Find out more »

Serene Sleep Class Begins

January 30 @ 7:45 pm - 8:30 pm
Be Well Be Here, 91 Main Street, Suite 302
Concord, MA 01742 United States
+ Google Map
$15

Struggling to sleep well? Explore ways to quiet our tendency toward rumination and create a serene space through restorative practice with guided meditation. Unwind a roving mind, soothe the body (even when experiencing pain), and set yourself up for a great night’s sleep.

Find out more »