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Serene Sleep Class Begins

January 9, 2019 @ 7:45 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:45 pm on Wednesday, repeating until January 30, 2019

- $15

Struggling to sleep well? Explore ways to quiet our tendency toward rumination and create a serene space through restorative practice with guided meditation. Unwind a roving mind, soothe the body (even when experiencing pain), and set yourself up for a great night’s sleep.

Details

Date:
January 9, 2019
Time:
7:45 pm - 8:30 pm
Cost:
$15
Event Tags:
, ,
Website:
https://bewellbehere.org/events/

Organizer

Be Well Be Here
Phone
978-203-2825
Email
Lara@bewellbehere.com
View Organizer Website

Venue

Be Well Be Here
Concord, MA 01742 United States + Google Map
Phone
978-203-2825
View Venue Website