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Release & Relax for WellBEing

May 7 @ 9:00 am - 10:00 am

Release stress, spark joy and relax your entire BEing in this mindful movement and meditation practice. Begin with simple movement with Kripalu-certified Shake Your Soul® guide, Molly Delehey. Then settle in for a 15-minute meditation with BWBH founder, Lara Wilson. Feel free to release and BE in the beautiful Fresh Air Studio!

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Details

Date:
May 7
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
,
Website:
https://bewellbehere.org/events/2023/5/7/release-and-relax

Organizer

Be Well Be Here
Phone:
978-203-2825
Email:
Lara@bewellbehere.com
Website:
https://bewellbehere.org/

Venue

Be Well Be Here
Concord, MA 01742 United States + Google Map
Phone:
978-203-2825
Website:
https://www.bewellbehere.org