Our popular FREE Monday Night Meditation continues in July! Join us for soothing practice that quiets the mind, relaxes the body and calms the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s sleep. These 30-minute sessions are available for every age.

Please register to receive your Zoom link and experience the comfort of compassionate practice.