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Mindfulness in Nature

June 24 @ 8:00 am - 9:30 pm

- $15

In Partnership with Be Well Be Here, join us for a walk and activity at Brewster’s Woods Wildlife
Sanctuary, Mass Audubon in Concord. Be Well Be Here Founder and Executive Director, Lara
Wilson, will lead participants on a woodland walk based on the principles of Forest Bathing, or
Shinrin yoku, and a journaling activity. Come away with the tools to reduce stress, anxiety,
depression, and anger through the natural and artistic resources readily available in Concord.

Details

Date:
June 24
Time:
8:00 am - 9:30 pm
Cost:
$15
Event Category:
Event Tags:
Website:
https://concordmuseum.org/events/mindfulness-in-nature/

Organizer

Concord Museum
Phone:
978-369-9763
Website:
www.concordmuseum.org

Venue

Concord Museum
200 Lexington Rd
Concord, MA 01742 United States
+ Google Map
Phone:
978-369-9763
Website:
www.concordmuseum.org