Finally… meditative movement based on gentle yoga that is easy on the wrists! Join us on Saturday mornings in September at a beautiful Fresh Air Studio in rural Concord, MA for this in-person series. Lisa Lombardi will guide us to connect breath with motion in a wrist-free flow with slow, steady and deliberate movements. Great for those often on the computer or anyone dealing with carpal tunnel issues. This mindful moving meditation will leave you feeling grounded and restored.
4-Session In-Person Series runs SATURDAY, September 11, 18, 15 and October 2 at 9:00 – 10:00 am
All in-person participants must have proof of Covid vaccination. Directions and a Covid-19 Waiver will be sent upon Registration.
$33 per event or $122 for the 4-session series.